Running Scared?

I like to scare people, and people like to be scared (Stephen King)

The Usual Fears:

• fears for your safety and the safety of those you love
• fears about how you will die; a progressively debilitating disease, cancer, Alzheimer's, being alone, sudden, penniless, in pain....
• fears about what happens after death: being forgotten, being maligned, being judged, being extinct
• fears about living with a meaningless life
• fears about being unloved or alone
• fears about being in love and the high probability of being hurt
• fears of what you might lose: your figure, boyfriend, girlfriend, hair, youth, mind, money, job, spouse, health, hobbies, purpose, faith.

Where does all this fear & worry come from? How do we deal with our fears & anxieties? Can we? That is what this book is about :

I am looking forward to reading it. It will be more use than this I expect: